Jan 6, 20231 min readMat Talk: The Meaning Behind the NameEver wonder why the gym was named HeatShock? Gerad is back on the mat to share the meaning behind the name of the gym! Heatshock is named...
Dec 1, 20221 min readMat Talk: Gym workout vs. Sauna Workout Why is Heatshock different than any other gym in the are? Co-Owner Gerad Cassello talks about the differences between a normal gym...
Nov 15, 20221 min readMat Talk: Heatshock's Start Join Co-Owner Gerad Cassello on the mat for our very first mat talk! In this video Gerad talks about how the idea of Heatshock was born...
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