Our facilities

Here at Heatshock we believe in the best of both worlds! We combine our infrared sauna workouts as well as a complete gym facility. We have 8 saunas 7 with unique workouts and 1 for rest, relaxation, and recovery. Our regular gym facilities include but are not limited to cardio equipment, lifting cages, dumbbells, and lifting equipment. Our newest edition to the gym is our cold plunge! Our cold plunge combined with infrared sauna therapy creates the perfect combination for recovery.

Regular Gym Facilities

Our standard gym facilities have a range of cardio and weight training equipment for your workout needs.

Cold Plunge

Our Cold plunge helps aid in your recovery. Pain from injury or exercise is no match to our ice bath-like cold plunge.

Spin Bike Sauna

In this 3-person sauna, you can bike along with our infrared technology. This sauna is equipped with training videos and an extended roof for our taller members.

Relax and Recover Sauna

In this sauna, you can recover from a difficult workout or injury. The TV is equipped with YouTube, so you can relax with your favorite song or podcast.

Exercise Boxing Sauna

In this unique workout, you get taken through multiple speed bag workouts. This helps empower you and get a great workout at the same time!

Yoga Sauna

This sauna gives the ultimate hot yoga experience. TV is equipped with beginner to advanced yoga flows.

Bands and Core Sauna

This sauna combines core exercises with resistance band training. This sauna gives a full body workout like no other!

Air Bike Sauna

In this single person sauna you can work your upper and lower body with this air bike! Great cardio and resistance training all in one!

Rowing Sauna

Rowing is known to be the ultimate full body and cardio workout. This amazing workout and the sauna help you get the most from your workout!

Bands and KettleBell Sauna

Resistance training along with weight training in the sauna helps you build muscle quicker! This sauna can help you reach your goals!

Contact us today!

Give us your information here to schedule a visit to the gym!